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Individual Mindfulness Coaching Session
Become aware of your reactions and acquire skills to navigate stress
1 hr1 hAustin
100 US dollars
$100
Service Description
These 1:1 sessions are in conjunction with the mindful parenting course. You bring whatever it is that has you feeling stuck, spinning, confused, stressed or anxious. I’ll ask questions, then offer mindfulness-based teaching, which we then apply to your very circumstance. Finally, you’ll receive instruction on how to integrate the day’s teaching into your week until we meet again.
Contact Details
Austin, TX, USA
eatplayrestot@gmail.com
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